Embracing Wellness in Beaver Creek: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Beaver Creek: A Guide to Local Fitness and Mental Health Resources

Beaver Creek, Colorado, offers a wealth of resources for those seeking to enhance their physical fitness and mental well-being. Whether you’re a resident or a visitor, the community provides numerous options to support a healthy lifestyle.

Fitness Centers and Wellness Facilities

Arrowhead Alpine Club

Located at the base of the Arrowbahn Chairlift, the Arrowhead Alpine Club features a 20,000-square-foot clubhouse equipped with a state-of-the-art fitness center and spa. Members can enjoy ski valet services, concierge amenities, and a variety of year-round activities focused on family and fitness.

Chateau Beaver Creek Fitness Studio

The fitness studio at Chateau Beaver Creek offers a dedicated movement space, strength training machines, and advanced cardio equipment, including Peloton bicycles. Personal trainers are available upon request, and complimentary group classes such as yoga, Pilates, and HIIT are offered during the winter and summer seasons.

Elevation Recovery Spa at The Charter

Elevation Recovery Spa provides a boutique experience with services like massages, facials, body treatments, and recovery therapies. Amenities include a fitness facility, indoor saltwater lap pool, outdoor saltwater pools and hot tubs, dry sauna, and steam room.

Exhale Spa at Park Hyatt Beaver Creek

Exhale Spa offers a comprehensive wellness experience, including massages, facials, body treatments, fitness classes, and access to the Aqua Sanitas 5-step recovery circuit. The fitness center is equipped with Technogym cardio and strength-training equipment, Peloton bikes, and offers classes such as yoga, cardio, and Pilates.

Mental Health Resources

MAS Life Behavioral Health

Located in nearby Avon, MAS Life Behavioral Health offers a range of mental health services, including individual therapy, family therapy, and group therapy. They provide treatments for anxiety, depression, behavioral issues, and trauma, serving children, adolescents, and adults. Telehealth services are also available.

Embracing the wellness opportunities in Beaver Creek can lead to a more balanced and fulfilling lifestyle. Whether you’re looking to enhance your physical fitness or seek mental health support, the community offers a variety of resources to meet your needs.